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Posts Tagged ‘body shape’

WEIGHT MANAGEMENT AT THE MENOPAUSE

Thursday, August 2nd, 2018

Many women struggle to lose weight around the time of the menopause. Even when weight control has always been easy, things may suddenly start to seem a little harder.

If this sounds familiar, be assured that it’s not just you. In fact, a study of women in Portugal found that seven out of ten women gained weight during the transition into the menopause. The good news is that there are steps you can take to make managing your weight a little easier.
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