Posts Tagged ‘circadin’

INSOMNIA AT THE MENOPAUSE

Tuesday, May 16th, 2017

Insomnia – difficulty getting to sleep, or in staying asleep long enough to feel refreshed the next morning – can significantly impact on your quality of life. It can cause tiredness and limit your daytime activity and concentration.

This article was included in issue 70  (autumn 2016) of The Menopause Exchange newsletter.

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