Posts Tagged ‘menopause’

MENOPAUSE ‘ASK THE EXPERTS’ QUESTIONS & ANSWERS

Monday, May 22nd, 2017

The following ‘Ask the Experts’ questions were sent in to The Menopause Exchange by our members, the answers were provided by our ‘Ask the Experts’ panel and included in issue 70 (autumn 2016) of The Menopause Exchange newsletter. If you would like to read the questions and answers in the latest issue of The Menopause Exchange newsletter sign up for FREE emailed newsletters. (more…)

INSOMNIA AT THE MENOPAUSE

Tuesday, May 16th, 2017

Insomnia – difficulty getting to sleep, or in staying asleep long enough to feel refreshed the next morning – can significantly impact on your quality of life. It can cause tiredness and limit your daytime activity and concentration.

This article was included in issue 70  (autumn 2016) of The Menopause Exchange newsletter.

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