Archive for January, 2021

WORKPLACE MENOPAUSE POLICIES AND GUIDANCE

Friday, January 15th, 2021

I ’ve been presenting talks and workshops in the workplace for 21 years, and more recently webinars. An important focus of interest over the last two years has been the preparation of a menopause policy or guidance for employees and employers.

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IS THIS THE MENOPAUSE?

Sunday, January 10th, 2021

In the months or years leading up to the menopause, women can experience common symptoms including hot flushes, night sweats and insomnia, especially before a period. Fortunately, many recognise these symptoms and ask for advice. But women with less common symptoms may not ask for help, delaying the diagnosis. Less common symptoms include joint aches and pain, ‘brain fog,’ feeling forgetful, skin changes, low mood or mood swings, a loss of interest in sex, vaginal dryness and bladder problems.

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