Blog

Here is some news that we included on the news page of our latest issue (99) of The Menopause Exchange newsletter. Walk to wellbeing Britain’s walking charity, Ramblers, has set up wellbeing walks for people to get active outdoors...

Workplaces and employers are more interested than ever in understanding how the perimenopause and menopause affects work. In Spring 2023, around three-and-a-half million women aged 45 to 54 were employed in the UK, working full- or part-time while trying...

Complementary medicines and therapies fall outside the remit of mainstream healthcare. However, over 50% of women turn to these treatments for the relief of symptoms related to the menopause. The most common choices include oral remedies, physical treatments and...