Posts Tagged ‘mindfulness’

CBT AND MINDFULNESS

Friday, August 21st, 2020

Women’s experience of the menopause and its symptoms is highly variable. Some women seek medical options, such as HRT, for problematic symptoms, while others prefer non-medical approaches. HRT may not be suitable for some women (e.g. women with a history of breast cancer), and concerns about side effects have contributed to an increased interest in non-hormonal treatments and self-management approaches.

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