Posts Tagged ‘symptoms’

WORKPLACE MENOPAUSE POLICIES AND GUIDANCE

Saturday, March 20th, 2021

I ’ve been presenting talks and workshops in the workplace for 21 years, and more recently webinars. An important focus of interest over the last two years has been the preparation of a menopause policy or guidance for employees and employers.

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NUTRITION AND IMMUNITY

Saturday, December 26th, 2020

Following the outbreak of Covid-19 across the globe, the media (both print and online) has been awash with ways to boost our immunity. Ranging from garlic and lemons, to alkaline foods and cleansing, suggestions range from the everyday to downright bizarre. Could what you eat influence your immunity? Here’s what you can do, both during and after the menopause, to help maintain great health.

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